
Denver Meditation Center
is an interfaith temple, cultivating LOVE
online and in-person.
We host Enlighten Up! Meditation offerings
including Retreats, Workshops and Wake-Up! & Dance,
an ecstatic dance & stillness meditation.
All of our yogic practices explore connection with God/Source,
and the healing that accompanies spiritual transformation.
What is Wake-Up! & Dance
Wake-Up! & Dance is an interfaith sacred space for freedom of expression, in a shame free, judgment free environment; and the practice of activating energy centers (chakras), cleansing our auric filed, arousing the sleeping Kundalini Shakti, and accessing our intuitive intelligence through music, ecstatic dance and stillness meditation. Generally speaking, these meditations last an hour, 1/2 hour of movement, 1/2 hour of stillness.
Core Values:
Transformation & Joy
Cultivating a supportive community with good faith, fun, friendship, kindness, freedom of expression, dedication, embodied vulnerability, wholeheartedness, openness, perseverance, soul fulfillment, and inner peace.
What people are saying:
"The Meditation Challenge was the beginning of a practice that I sustained for the entire year. Now that we're at the beginning of a new year, I am committed to continuing this wonderful life changing practice that I can do anytime, anywhere to find a grounded and peaceful place within. Thank you!" Janey G., Food Bank of the Rockies
" I have attended many events with Denver Meditation Center and Swara. I have to say that a lifetime of attending different meditation events, this was by far the most beneficial to me. There are many aspects I think which contributed to my experience being so beneficial. The music, the calming space, the clean food, etc. However, the most impactful aspect for me was Swara herself. The openness and safe space she provides is extremely healing for me. It is her style, love and commitment that allows clients, like myself, to open, accept, grow and love ourselves and the changes we need/want to make.
I have also participated in her Wake up and Dance mediation. It has been the habit that I would love to have every morning! Swara has been instrumental in my journey towards self awareness, self preservation and self love. Thank you Swara for YOU!" ~Monique N., Realtor
"The guidance during the meditation took me to places that I've never been before." ~Michael B., Film Maker at Blissfest
"Wow! I laughed, I cried, I was amazed! The part about my family rocked me to my core, and I've been hearing all three of the women I live with (wife and two daughters) in a wholly different way! Thank You SO Much!" ~Zach W., Music Teacher at I2C2 Music
In-person offerings Coming in 2025:
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Enlighten Up! Retreats and Workshops
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Wake-Up! & Dance 1-Hour meditations
Wake-Up! & Dance.
🌟Learn how elevate your energy in a short period of time
🌟Find freedom of expression for all different body types
🌟Discover a passion for meditation
🌟Experience the profound impact regular meditation can make in your life
Whether you are a seasoned practitioner or a newcomer to transformational experiences, you can immerse yourself in the essence of yogic teachings and practices that cultivate the embodiment of these benevolent qualities:
*Love *Joy *Peace *Patience *Kindness *Generosity *Faithfulness *Gentleness *Self-control


